Deep Tissue (120 min) Gallery
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Best deep tissue massage EVER!!! Not only did she treat all of my trouble spots, she did a...more
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Frequently Asked Questions
Get answers to common questions about Deep Tissue (120 min).
A focused, progressive treatment using acupressure, trigger-point release, and deep transverse friction. Therapists work slowly into deeper layers; pressure may be intense yet controlled. Expect assessment, targeted work, and time for integration to maximize release across large and small muscles.
Yes, with modifications. Therapists will adjust pressure and pacing for newcomers, prioritizing comfort and safety. Communicate any sensitivity, medical history, or pain so work can be tailored. Consider starting with lighter pressure and progressing in future sessions as tolerance builds.
Hydrate well, arrive slightly early to complete intake forms, and wear comfortable clothing. Avoid heavy meals immediately before the session. Share your health history, areas of concern, and any recent injuries so your therapist can plan safe, effective deep work.
You may feel strong pressure and temporary discomfort as adhesions release. Therapists aim for 'productive' discomfort, not sharp pain. Mild soreness, stiffness, or tenderness is common after deeper work; it typically eases within 24–72 hours with hydration, gentle movement, and rest.
Frequency depends on goals and severity: weekly sessions are common for acute issues, while maintenance sessions may be every two to four weeks. Therapists will recommend a plan based on assessment, pain levels, and lifestyle to achieve optimal long-term results.
Yes—acute inflammation, recent surgery, blood clots, fever, certain skin conditions, and some cardiovascular issues can rule out deep work. Always disclose your full medical history; therapists will modify or recommend alternative therapies when deep tissue is unsafe.