Cyclist's Massage (60 min) Gallery
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See examples of our Cyclist's Massage (60 min) work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Best massage I’ve ever had and probably ever will have. Joy was incredible. She was able t...more
Booked my mom a massage with Nike and she did a great job! Highly recommend.
I received a gift certificate for a massage here and hands down it was the best massage I ...more
Great quality massage service and friendly staff!
I have been there twice for a massage. Both times the service from the moment I entered to...more
My partner and I spontaneously decided we needed a massage and my Spa Joy did not disappoi...more
Frequently Asked Questions
Get answers to common questions about Cyclist's Massage (60 min).
A focused, sport-specific massage concentrating on legs, hips, and lower back. Expect moderate to deep pressure, soft tissue release, range-of-motion work, and personalized stretches. Therapist will discuss goals and adjust pressure to comfort while promoting recovery and mobility.
For regular riders, one to two weeks helps maintain flexibility and reduce tension. Recreational cyclists can book monthly sessions; intense training periods or races may benefit from additional pre- or post-event treatments tailored to individual needs.
Yes. Cyclist's Massage is ideal after long rides. It accelerates recovery by flushing metabolic waste, easing muscle tightness, reducing soreness, and restoring range of motion. Timing and pressure are adjusted for comfort, supporting a quicker return to training.
Light cycling the same day is usually okay if you feel comfortable; avoid intense or long rides for twenty-four hours to allow tissues to settle. Follow therapist guidance, hydrate, stretch lightly, and monitor how your body responds before resuming high-intensity efforts.
Yes. Therapists perform an intake and adjust techniques around old injuries, surgeries, or painful areas. Communication is essential: disclose your history so we can modify pressure, avoid contraindicated techniques, and focus on safe recovery while improving mobility.
Hydrating before and after the massage supports circulation and helps remove muscle waste products. Aim to drink water the few hours leading up to your appointment and continue hydrating afterwards to maximize recovery and reduce post-massage soreness.