Frequently Asked Questions

Get answers to common questions about Fusion (75min).

Your therapist begins with gentle Swedish strokes to relax surface muscles, then applies deeper, focused pressure to release knots. Pressure is adjusted to comfort. Expect increased circulation, reduced tension, and guidance for aftercare like stretching or hydration to support recovery.

Yes. Therapists adjust techniques and pressure for beginners, prioritizing comfort and communication. We begin with lighter Swedish strokes, gradually increasing intensity only if you consent. Share any medical history so we can tailor the session safely.

Arrive hydrated, avoid heavy meals directly before, and wear comfortable clothing. Complete health intake forms and inform your therapist about injuries or sensitivities. Plan a few minutes for post-session rest to let relaxation settle and maximize benefits.

Absolutely. Communication is encouraged — therapists check in about pressure and adjust techniques throughout the session. If an area feels uncomfortable, speak up immediately so pressure can be modified or alternative techniques used to maintain both safety and effectiveness.

Certain medical conditions require caution or clearance, including recent surgery, fractures, severe osteoporosis, uncontrolled hypertension, blood clotting disorders, or pregnancy complications. Always disclose medications and health history during booking so we can recommend appropriate care or adjustments for your safety.

Many clients notice immediate relaxation and reduced tightness, while deeper releases may develop over 24 to 72 hours as muscles settle. Benefits can last days to weeks depending on activity, hydration, and follow-up care; regular sessions prolong relief and support lasting results.