Frequently Asked Questions

Get answers to common questions about Fusion (90 min).

Expect a tailored combination of Swedish strokes and deep tissue work. The 90-minute session allows time for full-body relaxation plus focused attention on problem areas, promoting circulation, releasing knots, and leaving you calm, refreshed, and physically eased.

Yes. Fusion's blend of Swedish and deep tissue techniques often benefits chronic pain by improving circulation and reducing muscle tension. Therapists modify pressure and focus to your tolerance, making it appropriate for many chronic conditions; consult your therapist about health history.

Arrive hydrated and wear comfortable clothing. Avoid heavy meals immediately before; inform your therapist about injuries, medications, or sensitivities. Arriving a few minutes early allows time to complete intake forms and discuss targeted areas for the most effective 90-minute treatment.

Some mild soreness or tenderness can occur for 24–48 hours after deeper work. Drink water, rest, and apply gentle stretching or heat as needed. If severe pain or prolonged discomfort occurs, contact My Spa Joy and your therapist for follow-up advice.

Yes. Fusion (90 min) pairs well with aromatherapy, hot stones, or a cleansing body scrub. Schedule sequencing with front desk to allow proper transition times. Therapists tailor each pairing to your preferences for relaxation and therapeutic benefit.

Frequency depends on goals. For chronic tension or recovery, weekly or biweekly sessions are common initially, then monthly maintenance. Your therapist will recommend a plan based on symptoms, lifestyle, and response to treatment for lasting relief and improved mobility.