Frequently Asked Questions

Get answers to common questions about Prenatal Massage (90min).

Our licensed therapists specialize in pregnancy bodywork and use safe positions and techniques. Generally recommended after the first trimester, but we require physician clearance for high-risk pregnancies. Tell us about your medical history so we can adapt the treatment safely.

We use side-lying with pillows and bolsters, semi-reclined positioning on pregnancy tables, and extra support for the belly. Prone positioning is avoided; therapists continually adjust posture and pressure to maintain comfort and safety throughout the 90-minute session.

High-risk pregnancies require written physician approval before booking. If approved, our therapists adapt techniques, pressure, and positioning. We avoid certain contraindicated areas and closely monitor comfort. Share your obstetrician’s guidance so we can provide a safe, customized 90-minute session.

Many clients feel immediate relaxation and reduced muscle tension after the session. Additional benefits like improved sleep, decreased swelling, and longer-term pain relief often increase with regular treatments and proper aftercare such as hydration and gentle stretching.

Yes—please disclose medications, supplements, and any blood-thinning treatments prior to your massage. Certain medications or conditions can alter safe pressure levels or contraindicate massage. This information helps therapists tailor technique and ensure maternal and fetal safety throughout the 90-minute visit.

Expect a brief intake and health review, gentle consultation about comfort and pressure, and a tailored treatment plan. You will be positioned with supports, receive pregnancy-safe techniques, and encouraged to communicate. Aftercare tips and hydration advice conclude the 90-minute appointment.