Frequently Asked Questions

Get answers to common questions about Sciatica Massage (60 min).

Our specialized 60‑minute sessions combine targeted myofascial release, deep tissue techniques and nerve-gliding work to reduce nerve irritation, improve circulation, and decrease pain, numbness, and tingling. Many clients feel significant relief after one session, with continued improvement across multiple treatments.

Pregnant clients require special positioning and modified techniques. We can safely treat sciatica in many cases after consultation and with therapist experience, but please inform us and your healthcare provider first to confirm suitability, especially for high-risk pregnancies.

Treatment frequency varies by cause and severity; acute cases often improve within two to four weekly sessions, while chronic sciatica may require six or more sessions plus homecare. Your therapist will evaluate progress and recommend a personalized schedule for optimal long-term relief.

Some techniques may cause short-term discomfort as tight muscles and adhesions are released, but therapists work within your comfort level and adjust pressure. Communicate openly; we prioritize safe, effective care and can modify the session to minimize pain while maximizing relief.

Yes — active infections, recent spine surgery, undiagnosed severe neurological symptoms, or known blood clots are contraindications. Uncontrolled medical conditions also require physician approval. Tell your therapist about medications, surgeries, and medical history so we can assess safety before treatment.

Stay hydrated, avoid vigorous activity for 24 hours, and follow recommended gentle stretches and nerve-gliding exercises provided by your therapist. Use heat or ice as advised, maintain good posture, and schedule follow-up sessions for continued improvement and symptom management.