Frequently Asked Questions

Get answers to common questions about Sciatica Massage (90 min).

You'll receive a focused assessment followed by targeted deep tissue, myofascial and nerve-gliding techniques. Therapists balance pressure and comfort, concentrating on lower back, glutes and leg to ease sciatic irritation. Expect gradual relief during and after the session.

Generally safe for most sciatica types, but we require a health history and may consult with your physician if you have recent trauma, severe neurological deficits, or medical conditions. Therapists adapt techniques to ensure safe, effective treatment tailored to your needs.

Many clients notice immediate temporary relief and improved mobility after one session, while sustained reduction often requires several treatments combined with home care. We provide a personalized plan and self-care stretches to maximize results and speed recovery.

Yes. Combining massage with physical therapy, chiropractic care, acupuncture, or gentle exercise can enhance outcomes. Our therapists coordinate recommendations and communicate with other providers when appropriate to ensure complementary treatment and a cohesive rehabilitation strategy for faster, more durable relief.

Wear comfortable clothing and arrive hydrated. Avoid heavy meals and inform us about medications, recent imaging, or flare-ups. Plan to rest afterward and follow provided stretches or hot/cold recommendations to extend benefits between sessions for the best recovery support.

Some mild soreness or fatigue is normal after deeper work, typically resolving within 24–48 hours. Use self-care like gentle walking, hydration, heat or ice as recommended. Contact us if pain significantly worsens or neurological symptoms intensify.