Swedish Massage (90 min) Gallery
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I came back again to MySpaJoy and had a Swedish massage and tired leg massage. Talk about ...more
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Frequently Asked Questions
Get answers to common questions about Swedish Massage (90 min).
You’ll begin with a brief consultation to outline goals and health history. The 90-minute session uses long Swedish strokes, Esalen elements, and focused work on priority areas for deep relaxation and restored balance.
Hydrate well, avoid heavy meals, and wear comfortable clothing. Arrive ten minutes early to complete intake forms and discuss pressure or nagging areas so your therapist can tailor the 90-minute experience.
Absolutely — Swedish Massage (90 min) is ideal for first-timers. Therapists explain techniques, adjust pressure to comfort levels, and progress slowly to build trust, ensuring a relaxing, welcoming experience tailored to your preferences.
Yes. If you prefer more depth, therapists can incorporate targeted deep tissue and re-balancing work during the 90 minutes. Communication ensures pressure remains safe and effective; contraindications may limit intensity, so inform your therapist.
Please disclose conditions like pregnancy, recent surgery, blood clotting disorders, uncontrolled hypertension, or active cancer before booking. Some issues require physician clearance or modified techniques to keep the 90-minute massage safe.
Frequency depends on goals: weekly or biweekly sessions help chronic tension and recovery, while monthly visits maintain relaxation. Your therapist will recommend a personalized schedule based on progress, lifestyle, and response to the 90-minute treatment.