Swedish Massage + detail focus on TMJ (90 min) Gallery
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Frequently Asked Questions
Get answers to common questions about Swedish Massage + detail focus on TMJ (90 min).
You’ll receive a classic Swedish full-body massage combined with focused TMJ assessment and gentle intraoral/external jaw techniques. Therapists use slow strokes and precise releases to reduce jaw tension, improve mobility, and promote overall relaxation during the 90-minute session.
Avoid heavy meals, caffeine, and intense jaw activity before your appointment. Bring a list of symptoms or dental history, and inform your therapist about recent dental work, medications, or medical conditions to ensure safe, tailored TMJ-focused care.
Therapists adapt pressure to your comfort and TMJ sensitivity, communicating throughout. Expect gentle to moderate work around the jaw and neck; more intense releases are applied only with consent to avoid aggravating symptoms.
Please postpone if you have acute infection, recent jaw surgery, severe dental issues, uncontrolled bleeding disorders, or active neurological conditions. Always disclose pregnancy, pacemakers, or anticoagulant use so your therapist can modify or recommend alternatives.
Many clients notice improvement after one session, though a series of 3 to 6 treatments spaced weekly or biweekly often yields more lasting relief. Your therapist will create a personalized plan based on response, severity, and any contributing factors.
Apply warm compresses, practice gentle jaw stretches, and avoid hard or chewy foods for 24 to 48 hours. Stay hydrated, practice relaxation techniques, and follow any home exercises your therapist prescribes to maintain improvements.